Massage Benefits

From babies to seniors, massage can help a variety of people enjoy a stress-less lifestyle. Massage, combined with a good diet and regular exercise, can help you reach your optimal level of overall health and well-being, while fully living your life! ~


  • Helps relieve colic & digestive problems.
  • Relieves physical & emotional stress.
  • Communicates love & nurtures your baby
  • Increases  quality & quantity of sleep.
  • Helps premature babies become more active & alert, gain weight and mature more quickly

Pregnant Women

  • Provides a full hour of relaxation to ease physical & emotional tension.
  • Enhances flexibility & improves the outcome of labor.
  • Alleviates pain & stress on weight bearing joints & muscles.
  • Makes sleep more comfortable.
  • Increases circulation to reduce swelling in hands and feet.
  • Relaxation helps stimulate intestines to ease gas, heartburn and indigestion.
  • Relieves tension headaches.
  • Boosts energy.

Post-Pregnant Women

  • Provides a full hour of relaxation.
  • Increases circulation to reduce swelling, aches and pains.
  • May help with Postpartum depression and anxiety by reducing stress and increasing relaxation.
  • Helps your body return to “normal” after labor and delivery.
  • Gives you the opportunity to care for yourself so you are better able to care for your new baby.

Weekend Warriors

  • Promotes a pain free balance between the extremes of working all week and playing hard all weekend.
  • Decreases pain, tension & muscle soreness.
  • Increases circulation & flexibility to enhance weekend and work-week performances.
  • Can focus on areas of over-use associated with activities in order to improve athletic performance.


  • Relieves pain & tension.
  • Increases circulation, range of motion & flexibility in joints.
  • Can decrease or eliminate the use of some prescription medications.